Hey there! My name is Bianca and this blog is dedicated to my personal fitness journey as well as motivation to get others in shape!
About me:
Female, 18 years old.
Height: 5’5”.
Starting Weight: 135 lbs.
Current Weight: 132 lbs.
Goal Weight: 110 lbs.
Net Calorie Goal: 1200.
Weight Loss Goal: 2 lbs/week.
Exercise Goal: 5x per week.
Feel free to follow me and/or send me posts about my workouts, lifestyle, or any suggestions you may have! :D
Let’s have some fun
Catching Elephant is a theme by Andy Taylor
every morning…
(Source: we-are-eternal-diamonds)
Run: Mod Move Crop
ive compiled a series of “you tried” stars for you to use in various occasions
Haha omfg
Check my blog for more ;), Negative calories be
Nano workouts are based on the situation you are in and suggests small short exercises using the natural conditions the situation provides. By breaking down your day to the most common situations you find yourself in and analyzing them to see how they can be optimized from a training perspective you can through Nano workouts achieve a more healthy life, no matter what your day looks like. A small amount of exercise many times becomes a lot when added up. For instance if you exercise when brushing your teeth it will add up to 24 hours during one year.
dumb story because i think i’m funny
we were watching a movie in school and there was a scene where this guy was driving over lava and they kept showing close up shots of the tires catching on fire and i started laughing and my friend kept asking me what was so funny and when i finally composed myself i took a deep breathe and whispered
‘hot wheels’
(Source: sminksak)
